What is not expressed is reflected...
At any important stage of life, we might be facing hurdles and trials, they can be showing us something to pay attention to or represent a deep initiation for our life.
If the experience is not understood, if we do not choose to evolve, then, similar situations will present themselves until full integration of the message.
Over time, emotional outbursts and physical reactions may occur... ache, pain, poor digestion, difficult nights, anxiety, restlessness, addictive tendencies, the skin dries out, then rashes appear... and the head gets enmeshed in its own issues ! ; by resonance, relationships and interactions with the world become affected.
We may somatize when we feel conflicted, rehearsing a lost battle that has been too difficult or impossible to process on the mental or emotional level.
Clearing the body liberates the mind, releasing emotions unlocks energy, this innate intelligence propels, elevates, awakens enthusiasm and generates a better capacity for action.











